富田高久肥田式強健術　入門篇 DVD 富田高久肥田式強健術　入門篇 DVD - Mogan Shopping(Buy/Bid Japanese Products Online)

富田高久肥田式強健術　入門篇 DVD

富田高久肥田式強健術　入門篇 DVD ( Translation is for reference only )

(Item ID:tenpodo:10024667)

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Real-Time Price5,198.00 YEN
Price5,457.90 YEN43.14 USD1,111 NTD246.39 RMB49.90 AUD279.65 HKD43.14 EUR48.86 CAD625.84 MXN45.74 SGD1,169.55 THB331.63 SEK43.14 CHF60.82 NZD43.14 GBP
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商品番号SPD-9412 収録時間70分カラーカラー音声STEREO 字幕リージョンALL ディスク種類　片面1層 POS コード4941125694124 ISBN コードISBN978-4-86308-523-7 C0874 Y4500E 発売日2014.01.20 肥田式強健術を身につけるために必要な基本原理と正しい動作を丁寧に紹介大正から昭和にかけて肥田春充によって創始、完成された肥田式強健術。それは、理想的人体に必要な八大要件を磨くための合理的な運動であり、単なる体操に留まらず、真の健康を目指した日本独自の身体運用法である。真の健康には「正中心鍛錬」「真食養」「純自然体休養姿勢」の3つをバランス良く、適正に行うことが大切になる。 DVD第1弾となる入門篇では、肥田式強健術を学ぶ上で必ず理解しておかなくてはならない基本的な原理を解説するとともに、簡易強健術における身体の使い方と原則を紹介。さらに、11の動作で構成される簡易強健術を、映像を見ながら一緒に練修することができる「簡易強健術の練修」を収録。　